Food. Mind. Holistic Health

About Me

I’m a Board Certified Holistic Health Practitioner, Functional Nutrition Coach, and self proclaimed Health Detective, on a mission to uncover the root cause of your symptoms and help you reclaim your life. Regardless of your background or circumstances, I’m here to meet you where you are.

Together, let’s break down the barriers holding you back from your wellness goals. I wholeheartedly believe in our body’s innate healing power, and I’m here to provide the guidance it needs. We are all unique, what works for one person may not work for another.  Through implementing an holistic, scientific approach that focuses on YOUR lifestyle and specific health needs, we can work together to create true healing for sustainable outcomes.

My passion stems from my own health crisis where I used food and lifestyle modifications to heal my body holistically, which is why I wholeheartedly believe the body has the incredible ability to heal itself if given the chance. I believe that health is about supporting the body nutritionally, physically, spiritually, and emotionally. I’ve seen first hand when those pillars are in harmony the body can transform. 

You’re not alone, I’m here as your health partner in crime, offering guidance every step of the way. Creating a safe space for you to be heard and understood is my top priority, whether we’re celebrating wins or navigating setbacks.

This journey is all about YOU—your aspirations, obstacles, and, ultimately, your life. Partnering with me means committing to a life of improved quality, nourishment and happiness.

Areas of Focus

• Gut Health

• Mold Toxicity

• Mast Cell Activation

• Detoxification

• Lyme Disease

• Food Sensitivities

• Hormonal Imbalances

• Weight Management

• Intuitive Eating

Regardless of your story, achieving change is possible. Consultations are available worldwide via Zoom. Read more about my journey here.